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The old year has come to an end, which means it’s time to welcome the new one. Now we’ve looked at some weight loss discoveries of 2016.
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If you’re living with psoriasis, you know what a trial it can be. Now, though, it seems as if losing weight can make a significant change.
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For your New Year’s resolution this year, are you considering losing weight? Here are some tips to keep you on track toward your weight loss goals.
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The holidays involve a lot of delicious, but fattening foods. Now, we’re showing you which ones to avoid and what to eat instead.
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A new study has taken a closer look at sweet potatoes, and have found that their wastewater may actually aid with weight loss. Find out what the study says.
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Holiday weight gain is a phenomenon that occurs among Americans each and every year. Now, find out how you can keep the weight off this season.
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Do fitness trackers work for weight loss? We’ve taken a closer look at fitness trackers to see whether or not they lead to losing weight.
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Which protein bars taste the best? And which ones are better for weight loss? Find out which protein bars we ranked as our top five.
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There is a lot of information out there when it comes to weight loss, but which tips actually work and which ones don’t?
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Category: Healthy Eating Tips

When it’s the holidays, many have the tendency to overeat. Now we’ve listed some tips and tricks to avoid overeating.
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