On a very low calorie diet, or VLCD, the body is forced to look to other ways to generate energy, and has no choice but to burn fat for fuel.
If you’re on a diet, how do you approach eating out? Consider these six tips to maintain your regimen whenever you’re at a restaurant.
If you're looking to lose weight between Maine and Connecticut, take a look at these tips and learn about the programs at Medical Weight Loss Solutions.
If you've reached your goal weight, there's plenty to celebrate. But going back to old habits isn't the way! More info at Medical Weight Loss Solutions.
Summer can be harder on your weight loss than you might think! But it can also be a boon - learn tips and what to avoid with Medical Weight Loss Solutions.
According to a new study, once weight loss has been maintained for a year, the body changes and things get easier. Learn more about maintaining weight loss.
All the diet tips and exercise regimens in the world won't mean much if you don't really know why you want to lose weight. Learn more with Medical Weight Loss Solutions.