Will you lose weight just by exercising? Not exactly, but physical activity impacts your weight loss efforts in the following two ways.
Is losing weight different for men and women? In some ways yes, in some ways no. Learn more with the Medical Weight Loss Solutions blog.
Surgeries are increasingly common as a treatment for obesity - but they're not without risks. Learn more about the risks of surgery and alternatives.
Everyone knows that an apple a day keeps the doctor away, but did you know about the benefits of seaweed and rooibos tea? If not, read on!
Desk jobs have their benefits, but regular exercise usually isn't one of them. Learn clever ways to work more in with Medical Weight Loss Solutions.
Connecticut is already one of the healthiest states in the union, but that doesn't mean there can't be room to improve! Get CT fitness tips on our blog.
Improving nutrition, exercising, and losing weight can lower your cholesterol and risk of developing heart disease.
Being overweight or obese can raise blood pressure and cause hypertension. Losing weight can lower blood pressure.
Drinking water removes toxins from the body, prevents kidney stones, and helps with weight loss.
Maintain your healthy diet and lifestyle during the holidays with these tips.