Blog Archives

Search Blog

What is the Sirtfood Diet? Does it Really Work, or Is It a Fad?

If you've heard of the so-called 'sirtfood diet' but aren't sure what the heck that means, get the info you need from Medical Weight Loss Solutions in CT.

Study: Maintain Your Weight Loss for One Year to Maintain It for Good

According to a new study, once weight loss has been maintained for a year, the body changes and things get easier. Learn more about maintaining weight loss.

Have Yourself a Healthy Holiday - Part 2

Learn how to eat at holiday parties or any parties for that matter with these healthy eating tips.

Have Yourself a Healthy Holiday

Maintain your healthy diet and lifestyle during the holidays with these tips.