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9 Unexpectedly Healthy Foods You Probably Didn't Know About

Everyone knows that an apple a day keeps the doctor away. Learn more about the benefits of dark chocolate, chia seeds, seaweed and rooibos tea! Visit our site today!

21 Ways to Sneak in Exercise at Work (When You Have a Desk Job)

Desk jobs have their benefits, but regular exercise usually isn't one of them. Learn clever ways to work more in with Medical Weight Loss Solutions.

The Ultimate Guide to Staying Fit in Connecticut: Where to Go and What to Do

Connecticut is already one of the healthiest states in the union, but that doesn't mean there can't be room to improve! Get CT fitness tips on our blog.