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There's Nothing Stopping You from Losing Weight: Not Even Your Genes

A genetic predisposition to being overweight or obese may be a real issue, but it's not a sentence written in stone, according to a new study. Learn more.

Is Weight Loss Different for Women and Men?

Is losing weight different for men and women? In some ways yes, in some ways no. Learn more with the Medical Weight Loss Solutions blog.

The 4 Most Common Weight Loss Myths People Still Believe

Think you're up on all there is to know about weight loss? Are you sure? Check out our list of common weight loss myths to brush up and learn the truth!

Study: Maintain Your Weight Loss for One Year to Maintain It for Good

According to a new study, once weight loss has been maintained for a year, the body changes and things get easier. Learn more about maintaining weight loss.