Weight Loss Recipe: Grilled Halibut

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Weight Loss Recipe: Grilled Halibut

October 20, 2014 at 12:23 PM

 Grilled Halibut Weight Loss Meal Plan

Grilled Halibut (4 Servings)

231 Calories, 8.5 g fat, 1 g carb, 35.5 g protein (Per Serving)

Ingredients

4 (6 ounce) fillets halibut
1 tablespoon and 1 teaspoon olive oil
1 tablespoon and 1 teaspoon fresh lime juice
¼ teaspoon dried thyme
¼ teaspoon dried basil
1/8 teaspoon dried oregano
1/8 teaspoon dried rosemary

Directions

Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.

Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.

Lightly oil grill grate. Remove halibut from dish, and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.



Tags: Low Calorie Recipes Seafood Recipes Halibut Recipes Fish Recipes High Protein
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