If you've heard of the so-called 'sirtfood diet' but aren't sure what the heck that means, get the info you need from Medical Weight Loss Solutions in CT.
According to a new study, once weight loss has been maintained for a year, the body changes and things get easier. Learn more about maintaining weight loss.
Learn how to eat at holiday parties or any parties for that matter with these healthy eating tips.
Maintain your healthy diet and lifestyle during the holidays with these tips.